http://1406sqnatc.org.uk/silver-success-regional-first-aid-competition/ 2014-09-18T19:40:40+00:00 monthly 0.2 http://1406sqnatc.org.uk/cadets-summer-camp-in-raf-aldergrove/ 2014-09-18T19:37:46+00:00 monthly 0.2